Pause


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To me the pause button is the most important function on the remote. I just need the movie or music to stop for a bit. I don’t need to start over. I don’t want to stop because restarting means trying to find where I was when I stopped. All I want is to pause mostly for bathroom breaks sometimes because the phone rang. I just need to pause. If I pause to long the machine will stop but at least I had the option of just pausing. It is also easy to get things going again just hit play.

Life needs a pause button. Sometimes we need to step back for a bit and really look at what’s going on. Too many times people will come to a complete stop and turn their life ship around midstream because fear of the unknown became to great. Retreat! the mind says when really you just needed to pause. A brief review of your intentions can bring the direction of your life ship back on steady course. Panic is never a good course correction idea. Which makes me think of every scary movie when the scary thing occurs and instead of being still or running for cover, they head to the basement to check the noise or run full on right into the chainsaw. Pause for a second people, let’s quit freaking out.

Now a good pause button when used allows the perspective you need to gather your wits and continue. It also will allow you to see what is real and maybe you do need to hit the stop button and restart in a new direction. Cool thing about the pause button you can hit it again and again without interrupting the flow of the narrative. This allows for careful stepping on your life path when you become unsure. Face it we all become unsure at some point. Do I leave him/her or not? Do I take this job or not? Pause take a break feel yourself into the answer, reactions make for poor choices. Pause think and continue!

Problem with some pause buttons is the endless pause. Button pushed, light flashes, endlessly… That is not helpful one must make a decision, take a stand, move forward. That is how life works,and this is how we learn by moving forward. But when fear becomes overwhelming and the apparent endless mistakes of our lives get the best of us many reach for the pause button and sit down when they should have hit the stop and restarted. Depression is a sign of a pause button gone wrong. You have to hit play to keep life going. Life lived on pause is not a life at all.

Many people will ht that button and give up on ever being able to move forward again, why bother… But life even filled with mistakes is better than a life not lived. They (who ever they are) really mean it when they say its all about the life lessons. Nothing makes you more you than having gone through the BS you have gone through and the results of having been down the hard luck road. How do your children get the strength to take on the world if you yourself live in fear with your pause button pressed afraid to go on?

So use your pause button in times of stress. Take the time you need to recharge so you know you are making good decisions. Take time to feel into your heart. Make sure the time you are spending fills your soul and remember you might need to change directions. Again if you hate your job you will take that lovely energy right back to your house for your family to enjoy, please save us all the misery. In the spiritual tradition we say do what you love and love what you do. Nothing else matters, all the details of life get taking care of one way or another. My favorite way to see things in perspective is to understand if you drop dead right now someone will be in your house, others will have your things and someone else will do your job. Life is but a drop in the bucket of time.

Never let the dissatisfaction of your life be the banner you wear. We see you bitter face. Take time to pause and make a better choice for yourself. Then hit play and live your life with passion!

 

 

 

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