Your word is you!


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There is a little known fact about us humans moving through life, every thought, word and deed is recorded. There is a mechanism within us that does the recording and after we pass we will review this recording or book of our life. You will see and re-expereince every little thing that has happened to you and how your actions and reactions affected those you interacted with. This makes every singe thing we do and every single thing we say of great importance, more than any outer sign of our vast spiritual nature.

In the Universal Kabbalah we learn of the 7 negative influences that we must overcome in this lifetime. The karma of our parents is 2 of them followed by the environment we grew up in. So nearly half of the negative influences have the greatest impact over our lives and will often stunt any chance we have of true spiritual growth. Most everything about a person is set in childhood and how they act and react the rest of their lives is based on the few short years we live with our family of birth. It can be a loose noose around our necks when we don’t take control of our lives and how we live and how we react to life. We all know people who are stuck in the negative aspect of their childhood.

So no matter how difficult an experience you have had in your life at some point the finger wagging has to stop and the reality that you are in the driver seat of your own life needs to be the foremost thought in your head. No one is doing anything to you, you yourself let things happen, especially after you leave your childhood home. We must be responsible for our own lives, people can aid us but the work is our own. We can be victims of circumstances but there are no victims in life we are all participating whether you are doing it purposefully or not.

The marker of who you are resides in your word. How you say things and the intention behind your words. Know this, you are not fooling anybody when you wag your tongue not to mention the beings who hear you that you cannot see. Every time you open your mouth, shut it first and think, does it really need to be said. Every tweet, Facebook post, every email, and word to the grocer, it all counts. You are your word. You are not seen as a physical body in the spiritual world you are seen as an energy presence and that presence is the color and clarity of your electromagnetic field.

Spiritual students spend time in silence and in meditation in order to raise their vibration seeking spiritual clarity but none of these things will work if your mouth forgets and runs off leaving your spiritual self on your yoga mat. Spirituality is not what you wear, your ability to spout platitudes, it is in the actions you take when no one is looking.

Use your word to life your vibration, it truly is the fastest way to elevate to be in constant practice of elevation of those around you. Life truly is not about you, pause re-read that sentence, Life is about what you do to share, elevate and uplift those around you. So stay calm and live up to your word.

Be a shinning light of grace and goodness in a world in desperate need of spiritual light. Be a light warrior. Be a force of good in your life and everyone around you. Your word can be a weapon, so use it to shoot light in to everyone’s heart.

The retreat is over, now back to life.


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Spiritual yoga retreats are a blessing to attend. It’s a way to replenish the well nourishing our souls as we gather together in community. Being Los Cabos was a great treat as the beauty of the rising sun was a spiritual lesson onto its self. Each day we meditated as the sun came up yet each day the sunrise was different. No two mornings were the same yet the outcome was the bright light of the sun in the sky giving us our daytime. Each day we were there the structure was the same yet each day carried with it differences of consciousness and growth.

It is always amazing how people come together in community and we were their to support each other through the trainings. The days were long and packed with information, Divine Spiritual Wisdom, and before long we were doing our practice classes each supporting the other, it was amazing. I’ve been a long time teacher but others had never taught and how glorious to watch the growth, and the smiles of a job well done.

Some of us ended our training by attending a spiritual retreat with our teacher and we received an outpouring of teachings of the Divine Spiritual Wisdom so powerful that lives can be changed. We each see how when the wisdom is put to work it changes human lives we learn so we can share. So many of us are ready to move into higher realms of consciousness and as we rise we turn and lend our hand to the person behind us not yet ready to go, but certainly willing to grow.

We need to refresh ourselves. We need to be in community of like-minded people so we may be strengthened in our process of growth. It can be hard to do this work alone yet the work must be done on our own. How wonderful to have people around you who understand. But now we are done. Our wells have been filled, our eyes nourished by many sunrises, and hearts by all that we witnessed. And yes there was much humanness to be had. No spiritual retreat is finished until the lessons become real in our lives.

It’s great to be on retreat. It’s great to be in community. Now the real work begins as we integrate what happened. We must apply the teachings to our lives and the let the adjustments to our thinking take hold. When you cannot go out on retreat, set it up within your day. Spend time by yourself in meditation, without the noise of the world. Give yourself a break from your devises and social media to really feel yourself. Find a teacher, a class or a group you can be apart of something so that you may grow.

The entire point of growth is sharing what you learn, what you feel and how glorious it is when the spiritual light enters your heart. In the end we are all teachers of one type or another and we need all the teachers to teach humanity to move from the darkness. Uplift everyone, send light to our world and you will be a soldier of light. Frankly, right now we need all the light bearers we can get.

Reach out when you need to so someone can reach out to you when they are ready. We all need a little help every now and again. Put your wisdom to work for your self and for our world.