Live consciously!


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It would seem we are living consciously. You look around people are doing their work going about their lives but if we but scratch the surface most everyone is asleep at the wheel. How many times have you been driving your car only to realize you have been driving without even being aware of it? How many times do you leave your house wondering where are my glasses, my keys, my anything? How many times do you go into a room and can’t remember why you are there? These are just a few of the many examples of how we are living an unconscious life.

Doing yoga and having a spiritual practice develops our intuition, this then aids us in our daily life. How many times just as you were getting ready to leave did you think oh I needed that, paper, list or, anything? Something made you remember something you were just getting ready to forget. This is an example of a more conscious self. Now you are being aided in your day by a greater version of yourself. Being conscious is a choice being unconscious is a default button that is inside of us because frankly if you are not going to do the job of being aware of your surroundings and what you are doing, your subconscious mind steps in to do the work.

When our brains are so involved with an idea or repressed emotions or daydreams our subconscious minds performs our tasks, that’s us on automatic pilot. For example, I live in a building that has electronic door keys, the door locks as soon as it shuts just like a hotel door, you must have your keys in hand if you walk out your door. I am doing laundry, its on another floor, must have keys. I walk up to change the machines and head to the elevator back to my apartment, no keys in hand. In the moment I was so angry with myself as it simply meant I was walking unconsciously allowing my thoughts to override my conscious self. I needed to have those keys.

Now its been awhile since I have done this, its embarrassing, you have to make phone calls, oh thats right I left my phone plugged in, I don’t have my phone, she panics, and panics and panics!!!!! I go back upstairs, I think I saw the housekeeping staff up there, walking while I was trying to calm my mind. I am going through the oh my God’s of the moment as I see the once open door now closed, the housekeeping cart was gone. It was just here I scream in my mind!!! In that moment I glance in the laundry room and my keys were sitting there on the machine I had just emptied. And there it is…

Living an unconscious life can lead to this kind of continuous nightmare of not knowing what the H is going on being led around by your emotions, stress induced reactions and an overall not awesome kind of existence. Yes, life is hard and removing the self through unconsciousness, daydreams or alcohol induced stupidness is just not the way to handle things. Looking out your eyes and really seeing what is in front of you, thats consciousness. Being in the moment not a victim of the moment, is conscious living.

Well I have to go get my clothes out of the dryer, keys in hand. Stay calm and live consciously!!!

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