Judge much


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Why are people still judging other people? Why aren’t we first learning to understand, be truly informed, exercising a non judgmental non reactionary way of being? Educated action rather than idiotic reaction!

It is often hard to understand other people. Who are they, where do they come, why do they believe the way they do? The word other being a starting point, we consider people ‘other’ from our selves because of the differences and thus the judgement begins. A She says, “He is not me, he does not know me, he wants to take from me, he wants to hurt me,” and the he says, “she is not me, she does not know me, she wants to take from me, she wants to hurt me.” Change the pronouns same story different day.

Maybe no one wants to hurt anyone and everyone would like to just be ok.

We judge the “others” because we think we know, because we are afraid, because we think something bad is going to happen and when it does we know who to blame.

Right now you can’t talk about anything because you will run into judgement everywhere.

Want to save the children, you are letting terrorists into the country

Want to send money, you are funding terrorism

Want to open your doors, you are giving away our resources

People who judge are very righteous in the reason for the judgement. Finger wagging and responsibility avoided, brain shut off from reason.

If you want to be a part of the change you wish to see in the world at least for the next few weeks, then start by limiting your judgements. If you are finger wagging about things going on halfway around the world from you, and the only source of info is tv, get some more info.

Get educated if you want to fly a judgement flag, know what you are talking about and remember beyond anything else,

Judge not lest ye be judged!

 

Work past life’s difficulties


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Life is full of difficulties, it just is. The question is how to maintain while going through them. Others might or might not support you because whenever any of us are faced with difficulties it makes everyone else duck and cover, “I don’t need your bad mojo all over me!” But we all know in the end we will each have to face days of difficulties, years, lifetimes. There is no way to know how your karma is going to play out in this lifetime especially if you are living life from a place of unconsciousness. If you still believe stuff just happens, might as well stop reading and move on to the next blog.

The entire point of having a spiritual practice is to learn to see what others look past. To learn and move with the universal energies. When there is a full moon things go one way when its waxing or waning, or when its dark, things goes a different way. Every aspect of the moons many phases plays with us and our lives. As well as the planetary line up at any given time day week month or year. There is so much affecting us from the unseen forces and yet many still choose to live with their heads in the sand not looking up to see what information is available to aid us on our journey. Believe me there is lots of aid available to those who would seek it out.

Don’t drown in your difficulties, do something! Be aware of what the universal forces are trying to communicate with you. Start paying attention. Add time out during your day to do breathing mediations or yoga then just be you, it would benefit each of us. This lifetime is our chance to express our unique voice not stay stressed out tripping over the many difficulties there are. We need you to be you. There really is no other person like you on the Earth. Yes, this is a good thing. Each of us must rise and share what gifts we have been given, to live our best life and to remember that when difficulties come that’s all it is, difficulties coming, given enough time, everything will pass.

Life is filled with difficulties, it’s just life, but the intelligent thinking person looks around at what they can use to move their life from a hella roller coaster ride to meandering through a park in a carriage. I am going to go get in my carriage right now! Enjoy your day.

beauty is simplicity


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I got my butt out of bed and headed out my door down to the beach. It is such a joy to walk on the beach feeling the sand between my toes and laugh as the ocean spills its wave half way up my leg. I am sure I must look crazy as I am laughing to myself, talking to the birds, smiling at the children. My walking laughing meditation practice, simplicity!

So many people lose sight of the beauty surrounding them or get so caught up in the mundane business of running their lives they stop seeing the beauty that is all around. I see people so intent on their workout they have no idea how blessed they are to be walking, to be breathing, to be surrounded by the beauty of the ocean. Others have ear buds in their ears. What music has more effect on the soul as the sound of the ocean? We miss so much, so much, when we leave the beauty of the present moment lost in thoughts of; would of, could of, should of…

In the bible it says in Mathew …27“And who of you by being worried can add a single hour to his life? 28“And why are you worried about clothing? Observe how the lilies of the field grow; they do not toil nor do they spin,29yet I say to you that not even Solomon in all his glory clothed himself like one of these.…

The beauty of truth is in its simplicity. We have made life something to conquer rather than live. We have made villains across the world over and we continually overlook the little guy in favor of power and greed. We forget so easily the wonder of our world and more importantly we forget that everything that is happening to us is a reflection of our own thoughts words and deeds. We have been given a great blessing to be alive and the ability to change everything about ourselves. We are alive, we are experiencing life, we are seeing things, doing things and walking on a planet that is serving us even as we continually treat it like our living room complete with maid service.

When each of us makes up our mind to let go of unrealistic goals for our body or mind and sit at the seat of our soul we will live the verses from Mathew fully present in the gift we are given. As we live in gratefulness of our lives and blessings we open space inside to receive even more. When we gracefully give of our blessings to those in need we are blessed again.

Living in simplicity, knowing our needs are met, and residing within our soul’s peaceful nature this will helps us understand that just ‘being’ will always ‘be’ enough. This is my yoga!

Your word is you!


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There is a little known fact about us humans moving through life, every thought, word and deed is recorded. There is a mechanism within us that does the recording and after we pass we will review this recording or book of our life. You will see and re-expereince every little thing that has happened to you and how your actions and reactions affected those you interacted with. This makes every singe thing we do and every single thing we say of great importance, more than any outer sign of our vast spiritual nature.

In the Universal Kabbalah we learn of the 7 negative influences that we must overcome in this lifetime. The karma of our parents is 2 of them followed by the environment we grew up in. So nearly half of the negative influences have the greatest impact over our lives and will often stunt any chance we have of true spiritual growth. Most everything about a person is set in childhood and how they act and react the rest of their lives is based on the few short years we live with our family of birth. It can be a loose noose around our necks when we don’t take control of our lives and how we live and how we react to life. We all know people who are stuck in the negative aspect of their childhood.

So no matter how difficult an experience you have had in your life at some point the finger wagging has to stop and the reality that you are in the driver seat of your own life needs to be the foremost thought in your head. No one is doing anything to you, you yourself let things happen, especially after you leave your childhood home. We must be responsible for our own lives, people can aid us but the work is our own. We can be victims of circumstances but there are no victims in life we are all participating whether you are doing it purposefully or not.

The marker of who you are resides in your word. How you say things and the intention behind your words. Know this, you are not fooling anybody when you wag your tongue not to mention the beings who hear you that you cannot see. Every time you open your mouth, shut it first and think, does it really need to be said. Every tweet, Facebook post, every email, and word to the grocer, it all counts. You are your word. You are not seen as a physical body in the spiritual world you are seen as an energy presence and that presence is the color and clarity of your electromagnetic field.

Spiritual students spend time in silence and in meditation in order to raise their vibration seeking spiritual clarity but none of these things will work if your mouth forgets and runs off leaving your spiritual self on your yoga mat. Spirituality is not what you wear, your ability to spout platitudes, it is in the actions you take when no one is looking.

Use your word to life your vibration, it truly is the fastest way to elevate to be in constant practice of elevation of those around you. Life truly is not about you, pause re-read that sentence, Life is about what you do to share, elevate and uplift those around you. So stay calm and live up to your word.

Be a shinning light of grace and goodness in a world in desperate need of spiritual light. Be a light warrior. Be a force of good in your life and everyone around you. Your word can be a weapon, so use it to shoot light in to everyone’s heart.

The retreat is over, now back to life.


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Spiritual yoga retreats are a blessing to attend. It’s a way to replenish the well nourishing our souls as we gather together in community. Being Los Cabos was a great treat as the beauty of the rising sun was a spiritual lesson onto its self. Each day we meditated as the sun came up yet each day the sunrise was different. No two mornings were the same yet the outcome was the bright light of the sun in the sky giving us our daytime. Each day we were there the structure was the same yet each day carried with it differences of consciousness and growth.

It is always amazing how people come together in community and we were their to support each other through the trainings. The days were long and packed with information, Divine Spiritual Wisdom, and before long we were doing our practice classes each supporting the other, it was amazing. I’ve been a long time teacher but others had never taught and how glorious to watch the growth, and the smiles of a job well done.

Some of us ended our training by attending a spiritual retreat with our teacher and we received an outpouring of teachings of the Divine Spiritual Wisdom so powerful that lives can be changed. We each see how when the wisdom is put to work it changes human lives we learn so we can share. So many of us are ready to move into higher realms of consciousness and as we rise we turn and lend our hand to the person behind us not yet ready to go, but certainly willing to grow.

We need to refresh ourselves. We need to be in community of like-minded people so we may be strengthened in our process of growth. It can be hard to do this work alone yet the work must be done on our own. How wonderful to have people around you who understand. But now we are done. Our wells have been filled, our eyes nourished by many sunrises, and hearts by all that we witnessed. And yes there was much humanness to be had. No spiritual retreat is finished until the lessons become real in our lives.

It’s great to be on retreat. It’s great to be in community. Now the real work begins as we integrate what happened. We must apply the teachings to our lives and the let the adjustments to our thinking take hold. When you cannot go out on retreat, set it up within your day. Spend time by yourself in meditation, without the noise of the world. Give yourself a break from your devises and social media to really feel yourself. Find a teacher, a class or a group you can be apart of something so that you may grow.

The entire point of growth is sharing what you learn, what you feel and how glorious it is when the spiritual light enters your heart. In the end we are all teachers of one type or another and we need all the teachers to teach humanity to move from the darkness. Uplift everyone, send light to our world and you will be a soldier of light. Frankly, right now we need all the light bearers we can get.

Reach out when you need to so someone can reach out to you when they are ready. We all need a little help every now and again. Put your wisdom to work for your self and for our world.

Sunrise meditations


This is the way the sky looks in the morning when we are at the beach at sunrise for our meditations. I have been at the training for almost 2 weeks. No television or news, no cell service, no distractions, just me and the group and the intense work we are doing. It’s hard work looking and re-looking at your self. Trying to truly see the way your mind works. Watch how it can spend endless hours making sure you hold onto some antiquated negative thought about yourself just because it’s ‘comfortable’  and you are ‘used to it’. Somehow comfortable is better than awesome, really???

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The sun begins to come up as we do our breath work and chanting. Your heart is moved. There is nothing you can do about it. While you watch the sunrise and the changing colors in the sky you notice how all at once the world is alive. You really can’t help but be moved.IMG_1236

 

In a world where labels and things are held as important and the separation that people feel from their people and their society, the idea of community stands to replace what is a valuable commodity, companionship. The unconditional love and support you find within your community what ever kind of community it is, is a necessary part of a positive life. As more and more people are alone or single by choice they will need community to stay independent. A spiritual community is a special thing as each member is there to learn, to grow and assist and like i said we all need a little assistance every now and again.

The Ocean does its magic every morning giving me a greater focus than the fatigue I feel, it brings me the grace of the Divine. I watch every morning what the creator has done, and given us. I see the light so I may see the worlds glory, I hear the waves so I may hear the mighty wisdom of the universe, I feel the wind so I may know the creator is there, everywhere.

As the sun comes up to its glory we do a special meditation called Star Pose. Doing it while watching the sun, allows the heart to expand even more making you so grateful for the day. Have a great day!

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Gifts, ask and ye shall receive


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I went walking by the beach this morning allowing the water to wash away my stress. I have loved walking by the ocean since I was young and being here in Santa Monica is such a great gift me. I love the Ocean.

The beach itself is mostly devoid of shells and is smooth for walking. Yesterday I had fun looking for beach glass just something to do while strolling along. Today was different as each day is. I have big things on my mind and my monkey mind can go and go. So I started chanting to keep myself present. Then I started to greet every person that I walked by half them never even looked up yet I kept going saying hi.

I started having this incredible feeling of expansion in my chest. And then I noticed the feathers. Before my Mom died she told us to look for feathers and that would the sign she was with us. Every third step there was another feather. A beach devoid of shells and rocks one feather after another, I took notice.

As I was walking feeling my mom experiencing that peace I asked for a gift thinking some beach glass would be awesome. I kept walking and there it was, a beautiful intact sand dollar. I use to collect these in Florida as a child and later in Florida you could find broken ones all the time but here I had not seen one ever. Until today. What a gift, a beautiful gift. Even small requests can be expanded as we will sometimes ask for so little when our creator desires to give us so much. Lets stay open to the possibility of greater gifts than we can ever imagine.

God is great!

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