messages for the push


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There are times in life when the cheer leading squad of your world gets busy or is uplifting someone else, you can beg and plead with your God or the universe for a kind word and the silence will be deafening! I mean the screaming sound of nothing can take your breath away. It is the loneliest feeling, needing something you can’t find or reach for yourself. Yet, what do we learn, the strength you need to get through your sh*t is inside of you.There is inside of all of us a self-regulating monitor of love and support which can be activated if you quit looking for a source outside of yourself. The great power of the universe is inside of you. When we scream in frustration sometimes it’s because we know, we need to do something. Crying into the wind only can do so much…

So here are some push notifications to use when you need to remind yourself of the power in YOU

  1. You are unique. The world seemingly desires consistency between us humans, all the same wonderful weight and degree of success. But that level of sameness will burn the world out. We were made unique, a single vortex of creative energy that can suck a room dry with its neediness, or swirl in its wonder becoming everything you were meant to be. So stop trying to be “them” or “one of them”or “just like them” You were meant to be you, singularly you, without you where would any of us be?               SO BE YOU
  2. There is no wrong answer. Sorry perfectionists but each of us develops our own answers for our own unique life. I’m not Betty and you are not Joe. So what works for Betty may not work for Joe. And for every question you have there are a multitude of answers, there is not just one. An experiment is done over and over with minute changes in the problem to test outcomes. What is an answer today may become a problem tomorrow. SO KEEP TRYING, don’t stop searching for the unique answer for your unique question.
  3. You look like you are supposed to. It cannot be stated enough that your physical shell is not you, just the entity that houses you. We change houses all of the time. We remodel our houses. But if you tear your house down before you have another house you will be homeless, a spirit without a body. This is how most people live, as a spirit without a body because they hate their body. Hate yourself long enough and your body will begin to play along. Look in the mirror and see you, if you need to do some remodeling then do so. But remember you are not your body, it looks like its suppose to. You are awesome just as you are.
  4. Material success is not real. Change fixes that, one day this makes you rich the next day your money is gone. Material plane anything is a but a dream. Because frankly material success is a trap. Once you are dead your material success stays here and you go to the next world taking with you what can’t be carried. Don’t be fooled by a world that wishes to make you a slave to material things and this desire your primary concern. You can’t take it with you so work to have that which is not material.
  5. Love is the answer. The horror is most people have no real idea what true love is. The level of sacrifice, the amount of pain we endure, the hopelessness we face in an uncertain world all contribute to our suffering. This one is easy and hard but the lord gave us the one law, love your creator with all your might and love your neighbor as yourself. Correct your eyesight from dismissive judgement, see the other in front of you as you, see the world as a parent sees a child, love with the fury of a mother and the world will love you back.
  6. It is all a mystery. There is no human who knows. There is no one better than another, in the eyes of the big game of life. There is no second place. There are no winners or losers. There are no rules only consequences. The mystery of life is like a veil over our eyes keeping us from truth but focus your eyes on the third eye and your vision will  clear. Be better everyday. Be open to all that is happening and the mysteries of the universe will open to you.
  7. Be in charge of you. Face it no one knows you better than you know yourself.
  8. Don’t let anyone be the boss of you. Think for yourself. Be your biggest fan.
  9. Do your inner work . Be flexible in your beliefs. Keep your eyes on truth. Do not let someone else influence your beliefs. Be your own monitor.
  10. Use silence as a spiritual practice. When all else fails put your hands in front of your mouth, stop talking, start listening. That incessant chatting inside of your head is getting you nowhere fast, silence that voice. Harness inside of your self the voice of truth. Believe me, truth has a distinctive voice, you will recognize truth when you hear it. Believe in silence and let nothing penetrate your inner most self. God made you so be quiet and hear the voice of your creator, it calls for us.
  11. Be still and know that I am God. You can’t do it alone. We were not meant to do it alone. The help and support we need has been there the entire time. Inside of you is the strength of the universe. You are massive in your power so know that God is with you and the be that power.  Be still and know God has you, everything is going to be alright.

What if…


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These are difficult days as we Americans walk towards a presidential election that could be seen as most embarrassing and at the very least it feels as if the people are not realizing the truth of what is going on. The name calling, finger wagging, who said what, and who did what, will not matter as soon as one of them is in office. We have to face it, big business in America is about money, power, and greed, and this election proves it is moving right in front of our faces. What use to be hidden behind closed doors is now out in the open if we would just pay attention.

There is not a one of us who have not tried to reduce their taxes, said stupid things, did what we felt was ok when we bent the law to our desires. Been on the phone in your car lately? Drive over the speed limit lately? Told your partner a lie, or worse your kids? I could go on and on. How about you without sin cast the first stone!

At this time it would be best if we got over the actions of three-year old’s and realize what might happen if one or the other get into office and people one of them most assuredly will. We need to clear the veil in front of our eyes and see.

Both of these candidates speak of the deterioration of what was once a free society. What if we began to remember that most all of us came from immigrant families? What if most of us stopped listening to the finger wag of blame and demanded truth for a change? What if we demanded truth above all and then choose the candidate that reflected our values?

Here’s one for you, what if we remembered that we are all lying about something, hiding something, or simply choosing not to look into our own shadows? I see people ready to point at someones else’s sin but can’t seem to see the curtain of sin veiling their eyes.

This is not an excuse for sinning or wrong doing or a get out of jail free card. This is the recognition that we have all done something along the lines of what we are accusing the candidates of having done. Read personal emails at work lately? Done some shopping while on the clock?

None of us are without sin. None of us are any better than the other truthfully. Just like you cannot be a little pregnant you can’t be a little sinner.

Pick the one who you know is not going to be reactive and throw a fit if something doesn’t go their way, somewhere in the world. Pick the one who is going to have our countries best interest at heart and I don’t mean which one wants to be the most powerful person but understands the responsibility of being in the most powerful person in the world. Pick the one who thinks first rather than mouths off and apologizes. Pick the one who has a good head on their shoulder not the best pant suit or best hair, or the one who understands fidelity in a partnership. The one who wins will be the one representing us, who are you?

What if we all decided to do the right thing rather than the thing that makes us right?

I’m fine


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Don’t you get like that, just wishing people could see there is no real way you could be fine yet you are, fine, that is…just fine. After they ask you know they don’t really want to know if you are fine because they need you to be fine. So you are, just fine. But inside you are far from fine.

Then there are the others who when you look at them you can see the pressure and force they are using to keep up appearances, really you recognize the look of horror just behind their eyes…

“are you ok?”,

“no,umm yes, I’m fine.”

How is it we keep saying we are fine?

I see not fine when walking around and through groups of people. I see that look of things are not ok. It’s a stare of vacant eyes, a disconnect from reality because as you say are you ok, they come bouncing back into their bodies, yes, “I’m fine.”

No, you are not! It’s written on your face, this truth they themselves cannot see, they are not ok.

Our outsides need to match our insides, without that we become out of sync with ourselves.

Sometimes the one doing the asking, are you ok, was sent to help you. A Being put right in your path to assist you, sometimes with an encouraging word, sometimes with a, I know someone you can meet. But you turn them away with your unconscious I’m fine. We need to answer with consciousness when someone asks us, “Are you ok?”

It’s not that heroic to tell someone you are ok if there are tears in your eyes and you obviously need help. It’s not heroic to keep stuff so trapped inside of you it seeps out in not so awesome ways, if someone offers help, take it!!!!!!!

“I’m fine” said over and over when the opposite is true can be just a weakness of ego and a symptom of being a victim.

“I’m fine” said with determination works as a great spiritual tool especially when you realize you have lost your voice and strength, then you can work your self-power by seeing and believing, “I’m fine”, Right… fake it until you make it… new habits of positive self-talk indeed lift vibration bringing you in alignment with more positive things happening in your life. But you have to say it and mean it. Use it as a tool of self-growth and self-encouragement.

The minute your voice changes it into, I”M FINE or say it in a whine, is the minute the energy changes and it becomes ineffective and wrong. Try to be more real with your self and speak your truth. You will feel the strength of your true voice return.

Know that truly being fine is the goal. So be fine when you are fine, and be fine when you can be fine, fake being fine only when you know you are just experiencing a bump in the road, but don’t fake fine when you are far from being fine, that is not fine at all!